CURIOUS ABOUT WHAT A CENTERING PRACTICE MIGHT LOOK LIKE, AS AN ACTUAL MINDFUL MOVEMENT FORM? ME TOO! LET'S BUILD ONE TOGETHER. 

    QUAKERS CALL IT "CENTERING DOWN" when we arrive as whole beings, body mind and spirit. many somatic practitioners teach centering techniques. a crew is coming together to dream up a vocabulary of physical movements and somatic practices from which to build classes that help participants center. 
    ​We'd love your help! 
    JOIN THE COLLABORATION: